Kevin’s structured online workouts include midline-crossing movements, balance and coordination exercises, core-strengthening activities, and daily affirmations to build confidence. Designed for children with additional needs—such as autism, ADHD, anxiety, sensory processing disorders, dyspraxia, and dyslexia—the programme offers reward charts, visual prompts, monthly challenges, and both beginner and advanced levels. Some sessions also include fun partner workouts for siblings, parents, or teachers. 

 

Kevin’s calming, accessible routines combine exercise and mindfulness to improve focus, reduce anxiety, and build emotional resilience, helping every child feel supported, empowered, and proud of their progress.